Wednesday, October 26, 2016

Energy Lights / Light Therapy

Philips GoLite Blu HF3330 Philips GoLite Blu HF3330

The most advanced and portable rechargable light therapy device in the world.

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Philips BriteLITE6 Philips BriteLITE6

Philips briteLITE 6 combines 10,000 lux light with boosted blue spectrum that naturally restores the essential light signals needed to feel happy and energetic. Read more..

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Wake Up Lights

Philips Wake Up Light with iPhone/iPod Dock Philips Wake Up Light with iPhone/iPod Dock

The Philips Wake Up light wakes you up naturally with light that increases naturally like the sun rising in the morning. This model has an Ipod or Iphone dock so you can play your own tunes.

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Info Center

What is Seasonal Affective Disorder?

Seasonal Affective Disorder (SAD), also known as winter blues or winter depression, is a mood disorder in which people experience depressive symptoms during the winter or a particular other season (although depressions during the winter seem to be most frequent). This section contains all you need to know about SAD.

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Light Therapy as treatment for Seasonal Affective Disorder

The most popular treatment for Seasonal Affective Disorder, also known as “winter depression” or “winter blues”, is bright light therapy. This therapy makes use of a special light box that is far brighter than a regular light bulb and emits full spectrum light. In recent years various manufacturers have experimented with blue light that appears to be more effective than the traditional full spectrum lightboxes. Read all you need to know about light therapy here.

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Light therapy as a treatment for jet lag

This simple guide explains how you can use a (portable) light therapy device to shift your body clock to a new time zone ad battle jet-lag related symptoms.

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Read More About SAD