The most advanced and portable rechargable light therapy device in the world.
The most popular treatment for Seasonal Affective Disorder, also known as “winter depression” or “winter blues”, is bright light therapy. This therapy makes use of a special light box that is far brighter than a regular light bulb and emits full spectrum light. In recent years various manufacturers have experimented with blue light that appears to be more effective than the traditional full spectrum lightboxes. Read all you need to know about light therapy here.
This simple guide explains how you can use a (portable) light therapy device to shift your body clock to a new time zone ad battle jet-lag related symptoms.